Stroller Mamas Boot Camp is a boot camp style stroller workout group that meets in North Austin at Balcones District Park (additional Cedar Park location coming March 2012) on Monday, Wednesday, and Friday mornings at 9:00 a.m. Each workout is 45 minutes of high energy cardiovascular and body weight training designed to burn those unwanted pounds and build muscle tone. All workouts are designed and led by a Certified Personal Trainer and all fitness levels are welcome. Each participant will need to bring a pair of dumbbells to each work out. Following the workout, each Mama has the option to stay and play with her child(ren) and mingle with the other Mamas. The location provides a play-scape suitable for toddlers to elementary age children.
About Your Trainer: Amanda has been a Certified Personal Trainer (with ACE and NASM) since 2006, but her love for exercise and sports goes back much further. She grew up participating in numerous sports but excelled in both soccer and track. Amanda even went on to play soccer at Southwestern University in Georgetown, TX where she earned her Bachelors Degree in Business with a Minor in Kinesiology. After graduation, Amanda went to work at a high-tech company here in Austin. After several years in the corporate environment, Amanda decided to leave and pursue her passion and become a full-time personal trainer. Now a mother of two, Amanda has combined her love for raising her children, for helping women, and for working out into ATX Stroller Mamas, a group designed by a woman for women.
If this sounds like just the type of group you have been looking for to motivate you to exercise or you have questions about whether this group is right for you, then email us at firstname.lastname@example.org.